Shakira Akabusi, is a TV Fitness expert, social influencer and mental health advocate. Specialising in health, exercise and exploring the connection between body and mind.

It’s super common to feel stressed about homework, and it can be a real struggle to concentrate in class. Chibs has lots of techniques that can help you feel calm and focussed.

Everyone feels anxious or sad at times, but it’s important to know how to manage these feelings when they come up. Dr Julie is an expert at helping people manage overwhelming or uncomfortable feelings, and has lots of tools to help you feel stronger and happier.

Winner of the BAFTA Rising Star award in 2020, Micheal Ward shot to fame after playing “Jamie” in two series of Top Boy on Netflix.